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	<title>Önd Healing and Coaching</title>
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	<description>Tara Moorman, PhD, LPC, CPC</description>
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		<title>Child&#8217;s Fear, Adult&#8217;s Sabotage</title>
		<link>https://ondhealingandcoaching.com/childs-fear-adults-sabotage/</link>
		
		<dc:creator><![CDATA[Tara Moorman, PhD]]></dc:creator>
		<pubDate>Mon, 12 Aug 2019 19:13:21 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[fear and sabotage]]></category>
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					<description><![CDATA[My Child Self has been scared recently&#8230; Lately, my Creative Heart has been longing to write stories.  I’ve always written, but over the past 30 years or so, most of my writing has been non-fiction &#8211; either work- or education-related.  I started writing fiction again at the beginning of the year by entering the NYC [&#8230;]]]></description>
		
		
		
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		<title>Speak Your Feels</title>
		<link>https://ondhealingandcoaching.com/speak-your-feels/</link>
		
		<dc:creator><![CDATA[Tara Moorman, PhD]]></dc:creator>
		<pubDate>Tue, 02 Apr 2019 17:41:02 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Improv Lessons]]></category>
		<category><![CDATA[Wholehearted Living]]></category>
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					<description><![CDATA[There are so many places that are actually Schools.  There are so many messages that are actually lessons &#8212; if we are open and willing to be students. In addition to being a therapist and life coach, I am also a theatrical improviser.  I play pretend on stage every other weekend or so, coach a [&#8230;]]]></description>
		
		
		
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		<title>A Short Something About Grief</title>
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		<dc:creator><![CDATA[Tara Moorman, PhD]]></dc:creator>
		<pubDate>Tue, 01 Jan 2019 22:47:10 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Grief]]></category>
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					<description><![CDATA[My 11-year-old Dog, Ginger died on December 5th. I intended to write here.  Perhaps share something about grief, a subject I’m pretty well-versed in and have been since my Mom died in 2013. Loss and Grief.  They’re funny creatures.  I wanted to write.  I wanted to share.  But somehow, my feelings were just too private.  [&#8230;]]]></description>
		
		
		
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		<title>Sitting with Emotions: Sweet Sadness</title>
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		<dc:creator><![CDATA[Tara Moorman, PhD]]></dc:creator>
		<pubDate>Mon, 01 Oct 2018 21:59:47 +0000</pubDate>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Mindfulness]]></category>
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					<description><![CDATA[I’m sitting with my back to my window, propped on a meditation pillow. One of my wonderful girls, a Border Collie cross named Sofia, is next to me with her paw resting just against my leg. My other wonderful girl, a little red terrier mix named Ginger, is resting under my right foot. We spend [&#8230;]]]></description>
		
		
		
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