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	<description>Tara Moorman, PhD, LPC, CPC</description>
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		<title>On My Bookshelf: Full Catastrophe Living by Jon Kabat-Zinn</title>
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					<description><![CDATA[“Awareness is not the same as thinking. It is a complimentary form of intelligence, a way of knowing that is at least as wonderful and as powerful, if not more so, than thinking.” Jon Kabat- Zinn, Full Catastrophe Living Jon Kabat-Zinn is one of my heroes.  I’m not kidding. He is one of the amazing [&#8230;]]]></description>
		
		
		
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		<title>On My Bookshelf: The Miracle of Mindfulness by Thich Nhat Hanh</title>
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		<dc:creator><![CDATA[Tara Moorman, PhD]]></dc:creator>
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					<description><![CDATA[“To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.” Thich Nhat Hanh The Miracle of Mindfulness This may be the greatest truth that I’ve discovered.  I PREACH mindfulness, y’all. I can get really soap-boxy about the Present Moment- loud voice, wild gesticulations&#8230;the whole [&#8230;]]]></description>
		
		
		
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