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Önd Healing and Coaching

Tara Moorman, PhD, LPC, CPC

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The JustChatting podcast features Dr. Tara Moorman, PhD, and Dr. Irina Kerzhnerman, PhD, discussing a mindfulness and communication as they apply to everyday living.

Categories

acceptance
Boundaries
breathwork
Cognitive Distortions
Discomfort
Emotions
fear and sabotage
Grief
healing
Improv Lessons
Mindfulness
Monday Musings
practical spirituality
Recommended Reading
values
Wholehearted Living
Writing

Recent Posts

Avoiding Social Overstimulation During the COVID-19 Pandemic
Getting Off The Cycle of Discomfort: Mindfulness
Oh, Discomfort! How Do We Get Ourselves There Part III
Oh, Discomfort: How Do We Get Ourselves There? Part II
Oh, Discomfort. How Do We Get Ourselves There? Part I

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