• Skip to main content
  • Skip to primary sidebar

Önd Healing and Coaching

Tara Moorman, PhD, LPC, CPC

  • Home
  • About
  • Offerings
  • Blog
  • Contact

values

Practical Spirituality: Practicing Value-Based Behavior

November 13, 2019 By Tara Moorman, PhD

Practicing from our new positive value system is pretty easy – As long as we feel good.  Right?

I know for me, acting with compassion comes automatically when I’ve had my cup of coffee, am warm, well-fed and well-rested.

And that’s great!  All of our positive, value-based behaviors count!  We can celebrate our Selves every single time we take a step forward that feels congruent with who we think we are and who we want to be. [Read more…] about Practical Spirituality: Practicing Value-Based Behavior

Filed Under: Mindfulness, practical spirituality, values

Practical Spirituality: Values Identification

November 11, 2019 By Tara Moorman, PhD

Practical Spirituality is all about value-based behavior.

Values.  They define who we are as Beings, and we all have them.  We demonstrate our values in every move we make. Thus, we show who WE ARE every time we take action. [Read more…] about Practical Spirituality: Values Identification

Filed Under: values

Primary Sidebar

Subscribe to the Önd mailing list!

The JustChatting podcast features Dr. Tara Moorman, PhD, and Dr. Irina Kerzhnerman, PhD, discussing a mindfulness and communication as they apply to everyday living.

Categories

  • acceptance
  • Boundaries
  • breathwork
  • Cognitive Distortions
  • Discomfort
  • Emotions
  • fear and sabotage
  • Grief
  • healing
  • Improv Lessons
  • Mindfulness
  • Monday Musings
  • practical spirituality
  • Recommended Reading
  • values
  • Wholehearted Living
  • Writing

RSS Recent Posts

  • Avoiding Social Overstimulation During the COVID-19 Pandemic
  • Getting Off The Cycle of Discomfort: Mindfulness
  • Oh, Discomfort! How Do We Get Ourselves There Part III
  • Oh, Discomfort: How Do We Get Ourselves There? Part II
  • Oh, Discomfort. How Do We Get Ourselves There? Part I

Copyright © 2022 by Tara Moorman and Maxcreative • Based on the Genesis Framework • Log in
Documents for Clients (requires password)